1
00:00:00,000 --> 00:00:03,000
Permanent Positions:
2
00:00:03,004 --> 00:00:05,030
Permanent Positions:
left leg angled
3
00:00:05,030 --> 00:00:07,020
Permanent Positions:
left leg angled
right ankle on top of left thigh
4
00:00:07,019 --> 00:00:16,861
Permanent Positions:
left leg angled
right ankle on top of left thigh
left hand touches temple
5
00:00:25,518 --> 00:00:27,640
Reverse Point 1:
6
00:00:27,641 --> 00:00:41,649
Reverse Point 1:
upper body with ground contact
7
00:00:42,693 --> 00:00:44,633
Reverse Point 2:
8
00:00:44,609 --> 00:00:59,352
Reverse Point 2:
right elbow touches left knee
9
00:01:00,270 --> 00:01:09,083
Permanent Positions:
left leg angled
right ankle on top of left thigh
left hand touches temple