{
  "key": "trainingactivity-K198_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eshoulders above hands, hips above knees\u003cbr\u003e\u003cbr\u003eextended arms rotate alternating upwards\u003cbr\u003e\u003cbr\u003eknee touches the ground",
      "start": 120,
      "end": 56955
    }
  ]
}