﻿1
00:00:00,000 --> 00:00:03,060
<i>Permanent Positions:</i>

2
00:00:03,060 --> 00:00:05,040
<i>Permanent Positions:</i><br><br>upright sitting positions

3
00:00:05,040 --> 00:00:07,070
<i>Permanent Positions:</i><br><br>upright sitting position<br><br>hands pressed together at chest height

4
00:00:07,070 --> 00:00:48,215
<i>Permanent Positions:</i><br><br>upright sitting position<br><br>hands pressed together at chest height<br><br>elbows at hand level