1
00:00:00,000 --> 00:00:03,048
Permanent Position:
2
00:00:03,048 --> 00:00:05,059
Permanent Position:
legs on top of each other
3
00:00:05,059 --> 00:00:11,030
Permanent Position:
legs on top of each other
left hand touches the ground
4
00:00:17,778 --> 00:00:19,808
Reverse Point 1:
5
00:00:19,808 --> 00:00:32,179
Reverse Point 1:
roll close to the knee
6
00:00:33,145 --> 00:00:35,135
Reverse Point 2:
7
00:00:35,135 --> 00:00:49,265
Reverse Point 2:
roll at hip
8
00:00:50,282 --> 00:00:56,345
Permanent Position:
legs on top of each other
left hand touches the ground