1
00:00:00,000 --> 00:00:03,048
Permanent Position:
2
00:00:03,048 --> 00:00:05,059
Permanent Position:
legs on top of each other
3
00:00:05,059 --> 00:00:10,589
DPermanent Positions:
legs on top of each other
right hand touches the ground
4
00:00:17,838 --> 00:00:19,868
Reverse Point 1:
5
00:00:19,868 --> 00:00:32,945
Reverse Point 1:
roll close to knee
6
00:00:33,945 --> 00:00:35,935
Reverse Point 2:
7
00:00:35,935 --> 00:00:51,082
Reverse Point 2:
roll at hip
8
00:00:52,112 --> 00:01:01,760
Permanent Position:
legs on top of each other
right hand touches the ground