﻿1
00:00:00,000 --> 00:00:03,048
<i>Permanent Position</i>:<br>

2
00:00:03,048 --> 00:00:05,070
<i>Permanent Position</i>:<br><br>left leg angled on right knee

3
00:00:05,070 --> 00:00:07,059
<i>Permanent Position</i>:<br><br>left leg angled on right knee<br><br>left hand with ground contact

4
00:00:07,059 --> 00:00:17,340
<i>Permanent Position</i>:<br><br>left leg angled on right knee<br><br>left hand with ground contact<br><br>right hand on left leg

5
00:00:23,250 --> 00:00:25,260
<i>Reverse Point 1</i>:

6
00:00:25,260 --> 00:00:40,150
<i>Reverse Point 1</i>:<br><br>Rolle bei linkem Oberschenkel

7
00:00:41,159 --> 00:00:43,150
<i>Reverse Point 2</i>:

8
00:00:43,150 --> 00:00:59,340
<i>Reverse Point 2</i>:<br><br>Anfang Übergang zu linkem, unteren Rücken

9
00:01:00,380 --> 00:01:07,040
<i>Permanent Position</i>:<br><br>left leg angled on right knee<br><br>left hand with ground contact<br><br>right hand on left leg