1
00:00:00,000 --> 00:00:03,060
Permanent Position:
2
00:00:03,060 --> 00:00:05,080
Permanent Position:
upright upper body
3
00:00:05,080 --> 00:00:17,289
Permanent Position:
upright upper body
arms extended
4
00:00:24,909 --> 00:00:26,971
Reverse Point 1:
5
00:00:26,971 --> 00:00:40,948
Reverse Point 1:
roll at left knee throat
6
00:00:41,908 --> 00:00:43,938
Reverse Point 2:
7
00:00:43,938 --> 00:00:57,239
Reverse Point 2:
roll at left glutes
8
00:00:58,269 --> 00:01:07,305
Permanent Position:
upright upper body
arms extended