1
00:00:00,000 --> 00:00:03,110
Permanent Position:
2
00:00:03,110 --> 00:00:05,090
Permanent Position:
upright upper body
3
00:00:05,090 --> 00:00:18,482
Permanent Position:
upright upper body
arms extended
4
00:00:23,984 --> 00:00:26,004
Reverse Point 1:
5
00:00:26,004 --> 00:00:38,618
Reverse Point 1:
roll at right knee throat
6
00:00:39,598 --> 00:00:41,628
Reverse Point 2:
7
00:00:41,628 --> 00:00:54,693
Reverse Point 2:
roll at right glutes
8
00:00:55,729 --> 00:01:05,426
Permanent Position:
upright upper body
arms extended