﻿1
00:00:00,000 --> 00:00:03,000
<i>Permanent Position</i>:

2
00:00:03,004 --> 00:00:05,009
<i>Permanent Position</i>:<br><br>upright upper body

3
00:00:05,019 --> 00:00:07,019
<i>Permanent Position</i>:<br><br>upright upper body<br><br>feet without ground contact

4
00:00:07,027 --> 00:00:09,007
<i>Permanent Position</i>:<br><br>upright upper body<br><br>feet without ground contact<br><br>arms extended

5
00:00:09,015 --> 00:00:19,530
<i>Permanent Position</i>:<br><br>upright upper body<br><br>feet without ground contact<br><br>arms extended<br><br>left leg on top of right leg

6
00:00:28,286 --> 00:00:30,135
<i>Umkehrpunkt 1</i>:

7
00:00:30,145 --> 00:00:45,026
<i>Umkehrpunkt 1</i>:<br><br>roll at left ankle

8
00:00:46,005 --> 00:00:48,015
<i>Umkehrpunkt 2</i>:

9
00:00:48,022 --> 00:01:04,742
<i>Umkehrpunkt 2</i>:<br><br>roll at hollow of the left knee

10
00:01:05,682 --> 00:01:15,916
<i>Permanent Position</i>:<br><br>upright upper body<br><br>feet without ground contact<br><br>arms extended<br><br>left leg on top of right leg