{
  "key": "trainingactivity-K174_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003ehips above knees\u003cbr\u003e\u003cbr\u003ehands, shoulders and hips aligned\u003cbr\u003e\u003cbr\u003eshoulders towards the ground",
      "start": 0,
      "end": 38056
    }
  ]
}