Permanent Position:
Permanent Position:shoulders and hips aligned
Permanent Position:shoulders and hips alignedlegs straight
Reverse Point 1:
Reverse Point 1:shoulders above elbows
Reverse Point 1:shoulders above elbowsshoulders, hips and legs aligned
Reverse Point 2:
Reverse Point 2:arm, upper body and opposite leg parallel to ground
Permanent Position:shoulders and hips alignedlegs straight