Permanent Position:
Permanent Position:arms extended and with ground contact
Permanent Position:arms extended and with ground contactshoulders and hips aligned
Permanent Position:arms extended and with ground contactshoulders and hips alignedleft leg bent
Reverse Point 1:
Reverse Point 1:glutes touch the ground
Reverse Point 2:
Reverse Point 2:shoulders, hips and left knee aligned
Permanent Position:arms extended and with ground contactshoulders and hips alignedleft leg bent