1
00:00:00,000 --> 00:00:03,069
Permanent Positions:
2
00:00:03,069 --> 00:00:05,089
Permanent Positions:
hips, knees and feet aligned
3
00:00:05,089 --> 00:00:14,632
Permanent Positions:
hips, knees and feet aligned
constant handle position
4
00:00:24,097 --> 00:00:26,128
Reverse Point 1:
5
00:00:26,128 --> 00:00:44,528
Reverse Point 1:
upright stand
6
00:00:45,504 --> 00:00:47,534
Reverse Point 2:
7
00:00:47,534 --> 00:00:49,531
Reverse Point 2:
right elbow towards right hip
8
00:00:49,531 --> 00:01:06,506
Reverse Point 2:
right elbow towards right hip
no hip movement
9
00:01:07,521 --> 00:01:16,688
Permanent Positions:
hips, knees and feet aligned
constant handle position