1
00:00:00,000 --> 00:00:02,932
Permanent Positions:
2
00:00:02,932 --> 00:00:05,000
Permanent Positions:
shoulders, hips and right leg aligned
3
00:00:05,000 --> 00:00:07,009
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
4
00:00:07,009 --> 00:00:08,689
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
feet parallel
5
00:00:17,007 --> 00:00:18,997
reverse point 1:
6
00:00:18,997 --> 00:00:30,377
reverse point 1:
feet close together
7
00:00:31,368 --> 00:00:33,367
reverse point 2:
8
00:00:33,367 --> 00:00:47,167
reverse point 2:
left leg extended to the side
9
00:00:48,077 --> 00:00:59,117
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
feet parallel