1
00:00:00,000 --> 00:00:02,930
Permanent Positions:
2
00:00:02,930 --> 00:00:05,000
Permanent Positions:
shoulders, hips and right leg aligned
3
00:00:05,000 --> 00:00:07,007
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
4
00:00:07,007 --> 00:00:10,029
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
feet parallel
5
00:00:16,129 --> 00:00:18,127
Reverse Point 1:
6
00:00:18,127 --> 00:00:26,647
Reverse Point 1:
feet close together
7
00:00:27,638 --> 00:00:29,650
Reverse Point 2:
8
00:00:29,649 --> 00:00:46,135
Reverse Point 2:
lateral extension of the right leg
9
00:00:47,062 --> 00:00:58,337
Permanent Positions:
shoulders, hips and right leg aligned
legs extended
feet parallel