Permanent Positions:
Permanent Positions:feet with ground contact
Permanent Positions:feet with ground contactshoulders and hips aligned
Permanent Positions:feet with ground contactshoulders and hips alignedarms extended
Reverse Point 1
Reverse Point 1hips at knee height
Reverse Point 2
Reverse Point 2:shoulders, hips and legs aligned
Permanent Positions:feet with ground contactshoulders and hips alignedarms extended