{
  "key": "trainingactivity-K117_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent Positions\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eshoulders and hips aligned\u003cbr\u003e\u003cbr\u003elegs angled\u003cbr\u003e\u003cbr\u003eleft foot at right knee height\u003cbr\u003e\u003cbr\u003earms extended and with ground contact",
      "start": 600,
      "end": 38463
    }
  ]
}