Permanent Position:
Permanent Position:shoulders and hips aligned
Permanent Position:shoulders and hips alignedbent left leg
Permanent Position:shoulders and hips alignedbent left legarms extended and with ground contact
Reverse Point 1:
Reverse Point 1:right leg extended
Reverse Point 2:
Reverse Point 2:right heel towards glutes
Permanent Position:shoulders and hips alignedbent left legarms extended and with ground contact