Permanent Positions:
Permanent Positions:arms and legs extended
Permanent Positions:arms and legs extendedshoulders and hips aligned
Reverse Point 1 :
Reverse Point 1 :shoulders above hands
Reverse Point 1 :shoulders above handsshoulders, hips and legs aligned
Reverse Point 2:
Reverse Point 2:feet towards hands
Permanent Positions:arms and legs extendedshoulders and hips aligned