{
  "key": "trainingactivity-K109_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
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      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eshoulders, hips, knees and feet aligned\u003cbr\u003e\u003cbr\u003earms parallel",
      "start": 0,
      "end": 58999
    }
  ]
}