{
  "key": "trainingactivity-K102_E-UT_en",
  "records": [
    {
      "indexLineIndex": 3,
      "textStartIndex": 5,
      "index": 2,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupright sitting position",
      "start": 3060,
      "end": 5089
    },
    {
      "indexLineIndex": 6,
      "textStartIndex": 8,
      "index": 3,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupright sitting position\u003cbr\u003e\u003cbr\u003earms horizontally in front of the body",
      "start": 5089,
      "end": 7059
    },
    {
      "indexLineIndex": 9,
      "textStartIndex": 11,
      "index": 4,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupright sitting position\u003cbr\u003e\u003cbr\u003earms horizontally in front of the body\u003cbr\u003e\u003cbr\u003ehip facing forward",
      "start": 7059,
      "end": 16190
    },
    {
      "indexLineIndex": 12,
      "textStartIndex": 14,
      "index": 5,
      "text": "\u003ci\u003eReverse Point 1\u003c/i\u003e:",
      "start": 22390,
      "end": 24399
    },
    {
      "indexLineIndex": 15,
      "textStartIndex": 17,
      "index": 6,
      "text": "\u003ci\u003eReverse Point 1\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupper body facing forwards",
      "start": 24399,
      "end": 38840
    },
    {
      "indexLineIndex": 18,
      "textStartIndex": 20,
      "index": 7,
      "text": "\u003ci\u003eReverse Point 2\u003c/i\u003e:",
      "start": 39840,
      "end": 40829
    },
    {
      "indexLineIndex": 21,
      "textStartIndex": 23,
      "index": 8,
      "text": "\u003ci\u003eReverse Point 2\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupper body rotates to the side",
      "start": 40829,
      "end": 58860
    },
    {
      "indexLineIndex": 24,
      "textStartIndex": 26,
      "index": 9,
      "text": "\u003ci\u003ePermanent Position\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupright sitting position\u003cbr\u003e\u003cbr\u003earms horizontally in front of the body\u003cbr\u003e\u003cbr\u003ehip facing forward",
      "start": 59860,
      "end": 72710
    }
  ]
}