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      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eshoulders and hips aligned",
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      "text": "\u003ci\u003eReverse Point 1:\u003c/i\u003e",
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      "text": "\u003ci\u003eReverse Point 1:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eright knee above right foot",
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      "text": "\u003ci\u003eReverse Point 2:\u003c/i\u003e",
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      "text": "\u003ci\u003eReverse Point 2:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eright leg extended in front",
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      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eshoulders and hips aligned\u003cbr\u003e\u003cbr\u003eleft leg touches the ground\u003cbr\u003e\u003cbr\u003eZehen des rechten Fußes nach oben ziehen",
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