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      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003ehips and shoulders aligned",
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      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003ehips and shoulders aligned\u003cbr\u003e\u003cbr\u003eright leg touches the ground",
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      "text": "\u003ci\u003eReverse Point 1:\u003c/i\u003e",
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      "text": "\u003ci\u003eReverse Point 1:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eleft knee above left foot",
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      "text": "\u003ci\u003eReverse Point 2:\u003c/i\u003e",
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      "text": "\u003ci\u003eReverse Point 2:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eleft leg extended in front",
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      "text": "\u003ci\u003ePermanent Positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003ehips and shoulders aligned\u003cbr\u003e\u003cbr\u003eright leg touches the ground\u003cbr\u003e\u003cbr\u003eleft foot toes pointing upwards",
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