1
00:00:00,000 --> 00:00:03,000
<i>Dauerhafte Position</i>:

2
00:00:03,000 --> 00:00:10,010
<i>Dauerhafte Position</i>:<br><br>Aufrechte Sitzposition

3
00:00:15,769 --> 00:00:17,761
<i>Umkehrpunkt 1</i>:

4
00:00:17,765 --> 00:00:29,834
<i>Umkehrpunkt 1</i>:<br><br>Beine parallel

5
00:00:30,818 --> 00:00:32,818
<i>Umkehrpunkt 2</i>:

6
00:00:32,827 --> 00:00:44,382
<i>Umkehrpunkt 2</i>:<br><br>Linkes Bein gestreckt

7
00:00:45,400 --> 00:00:51,909
<i>Dauerhafte Position</i>:<br><br>Aufrechte Sitzposition