1
00:00:00,000 --> 00:00:03,000
<i>Dauerhafte Position</i>:

2
00:00:03,000 --> 00:00:10,010
<i>Dauerhafte Position</i>:<br><br>Aufrechte Sitzposition

3
00:00:18,009 --> 00:00:20,001
<i>Umkehrpunkt 1</i>:

4
00:00:20,001 --> 00:00:32,074
<i>Umkehrpunkt 1</i>:<br><br>Beine parallel

5
00:00:33,158 --> 00:00:35,158
<i>Umkehrpunkt 2</i>:

6
00:00:35,158 --> 00:00:46,619
<i>Umkehrpunkt 2</i>:<br><br>Rechtes Bein gestreckt

7
00:00:47,609 --> 00:00:54,066
<i>Dauerhafte Position</i>:<br><br>Aufrechte Sitzposition