﻿1
00:00:00,000 --> 00:00:03,000
<i>Permanent Position</i>:

2
00:00:03,000 --> 00:00:05,014
<i>Permanent Position</i>:<br><br>head, hips and feet aligned

3
00:00:05,014 --> 00:00:06,994
<i>Permanent Position</i>:<br><br>head, hips and feet aligned<br><br>right shoulder and left elbow aligned

4
00:00:06,993 --> 00:00:44,816
<i>Permanent Position</i>:<br><br>head, hips and feet aligned<br><br>right shoulder and left elbow aligned<br><br>feet on top of each other