1

00:00:00,000 --> 00:00:03,000

<i>Permanent Position</i>:



2

00:00:03,000 --> 00:00:05,014

<i>Permanent Position</i>:<br><br>head, hips and feet aligned



3

00:00:05,014 --> 00:00:06,994

<i>Permanent Position</i>:<br><br>head, hips and feet aligned<br><br>left shoulder and right elbow aligned


4

00:00:06,994 --> 00:00:48,364

<i>Permanent Position</i>:<br><br>head, hips and feet aligned<br><br>left shoulder and right elbow aligned<br><br>feet on top of each other