Permanent positions:
Permanent positions:shoulders, hips and legs aligned
Permanent positions:shoulders, hips and legs alignedshoulders above hands
Permanent positions:shoulders, hips and legs alignedshoulders above handshands fixing Theraband
Permanent positions:shoulders, hips and legs alignedshoulders above handshands fixing Therabandthumbs and index fingers with contact
reverse point 1:
reverse point 1:arms straight
reverse point 2:
reverse point 2:chest touches hands
Permanent positions:shoulders, hips and legs alignedshoulders above handshands fixing Therabandthumbs and index fingers with contact