Permanent Position:
Permanent Position:shoulders, hips and feet aligned
Permanent Position:shoulders, hips and feet alignedshoulders above hands
Permanent Position:shoulders, hips and feet alignedshoulders above handsfeet elevated
Reverse Point 1:
Reverse Point 1:arms extended
Reverse Point 2:
Reverse Point 2:chest touches hands
Permanent Position:shoulders, hips and feet alignedshoulders above handsfeet elevated