{
  "key": "trainingactivity-K090_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent Positions\u003c/i\u003e\u003cbr\u003e\u003cbr\u003efeet and glutes with ground contact\u003cbr\u003e\u003cbr\u003ehips and shoulders aligned\u003cbr\u003e\u003cbr\u003earms parallel",
      "start": 40,
      "end": 54794
    }
  ]
}