Permanent Position:
Permanent Position:shoulders and hips aligned
Permanent Position:shoulders and hips alignedfeet and glutes with ground contact
Permanent Position:shoulders and hips alignedfeet and glutes with ground contactarms parallel
Reverse Point 1:
Reverse Point 1:arms extended
Reverse Point 2:
Reverse Point 2:elbows behind back
Permanent Position:shoulders and hips alignedfeet and glutes with ground contactarms parallel