Permanent Position:
Permanent Position:arms vertically to the ground
Permanent Position:arms vertically to the groundshoulders and hips aligned
Permanent Position:arms vertically to the groundshoulders and hips alignedhip above left knee
Reverse Point 1:
Reverse Point 1:left knee touches the ground
Reverse Point 1:left knee touches the groundright knee angled
Reverse Point 2:
Reverse Point 2:shoulders, hips and right knee aligned
Reverse Point 2:shoulders, hips and right knee alignedright knee angled
Permanent Position:arms vertically to the groundshoulders and hips alignedhip above left knee