Permanent Position:
Permanent Position:hands at temples
Permanent Position:hands at templeselbows outwards
Permanent Position:hands at templeselbows outwardsglutes touch the ground
Reverse Point 1:
Reverse Point 1:shoulders without ground contact
Reverse Point 1:shoulders without ground contactlegs easily bended and without ground contact
Reverse Point 2:
Reverse Point 2:elbow touches opposite knee
Permanent Position:hands at templeselbows outwardsglutes touch the ground