{
  "key": "trainingactivity-K074_U-UT_en",
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    {
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      "text": "\u003ci\u003ePermanent Positions\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eshoulders above hands\u003cbr\u003e\u003cbr\u003eshoulders, hips and legs aligned\u003cbr\u003e\u003cbr\u003eindex fingers and thumbs touch each other",
      "start": 70,
      "end": 36079
    }
  ]
}