1
00:00:00,000 --> 00:00:03,049
Permanent Positions:
2
00:00:03,049 --> 00:00:05,060
Permanent Positions:
hand touches chair
3
00:00:05,060 --> 00:00:07,070
Permanent Positions:
hand touches chair
shoulders, hips and right leg vertically to the ground
4
00:00:07,070 --> 00:00:12,588
Permanent Positions:
hand touches chair
shoulders, hips and right leg vertically to the ground
right leg extended
5
00:00:19,709 --> 00:00:21,701
Reverse Point 1:
6
00:00:21,701 --> 00:00:31,254
Reverse Point 1:
upright stand
7
00:00:32,264 --> 00:00:34,146
Reverse Point 2:
8
00:00:34,146 --> 00:00:45,333
Reverse Point 2:
left knee at hip hight
9
00:00:46,332 --> 00:00:55,808
Permanent Positions:
hand touches chair
shoulders, hips and right leg vertically to the ground
right leg extended