1
00:00:00,000 --> 00:00:03,000
<i>Permanent positions:</i>

2
00:00:03,000 --> 00:00:05,009
<i>Permanent positions:</i><br><br>upright stand

3
00:00:05,008 --> 00:00:07,067
<i>Permanent positions:</i><br><br>upright stand<br><br>adressed arm extended

4
00:00:07,067 --> 00:00:08,993
<i>Permanent positions:</i><br><br>upright stand<br><br>adressed arm extended<br><br>other arm pulls elbow towards chest

5
00:00:08,992 --> 00:00:11,003
<i>Permanent positions:</i><br><br>upright stand<br><br>adressed arm extended<br><br>other arm pulls elbow towards chest<br><br>shoulders aligned

6
00:00:11,002 --> 00:00:39,882
<i>Permanent positions:</i><br><br>upright stand<br><br>adressed arm extended<br><br>other arm pulls elbow towards chest<br><br>shoulders aligned<br><br>alternating sides