1
00:00:00,000 --> 00:00:03,000
<i>Permanent Position</i>:

2
00:00:03,000 --> 00:00:05,305
<i>Permanent Position</i>:<br><br>arms extended

3
00:00:05,305 --> 00:00:17,465
<i>Permanent Position</i>:<br><br>arms extended<br><br>upright stand

4
00:00:17,465 --> 00:00:19,102
<i>Reverse Point 1</i>:

5
00:00:19,102 --> 00:00:23,787
<i>Reverse Point 1</i>:<br><br>arms vertically to the ground

6
00:00:31,886 --> 00:00:33,529
<i>Reverse Point 2</i>:

7
00:00:33,529 --> 00:00:36,529
<i>Reverse Point 2</i>:<br><br>arms and shoulders aligned

8
00:00:36,529 --> 00:00:39,529
<i>Reverse Point 2</i>:<br><br>arms and shoulders aligned<br><br>arms parallel to the ground

9
00:00:44,558 --> 00:01:00,618
<i>Permanent Position</i>:<br><br>arms extended<br><br>upright stand