{
  "key": "trainingactivity-K045_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent positions:\u003c/i\u003e\u003cbr\u003e\u003cbr\u003eforward lunge\u003cbr\u003e\u003cbr\u003efeet aligned and with ground contact\u003cbr\u003e\u003cbr\u003eforward knee above ankle\u003cbr\u003e\u003cbr\u003ebended rear leg moves forward",
      "start": 30,
      "end": 69687
    }
  ]
}