﻿1
00:00:00,000 --> 00:00:03,049
<i>Permanent Position</i>:<br>

2
00:00:03,049 --> 00:00:05,089
<i>Permanent Position</i>:<br><br>lateral position with legs bent

3
00:00:05,089 --> 00:00:07,059
<i>Permanent Position</i>:<br><br>lateral position with legs bent<br><br>arms extended in front of the body

4
00:00:07,059 --> 00:01:22,090
<i>Permanent Position</i>:<br><br>lateral position with legs bent<br><br>arms extended in front of the body<br><br>right arm rotates, until arms are aligned