﻿1
00:00:00,000 --> 00:00:03,060
<i>Permanent Position</i>:

2
00:00:03,060 --> 00:00:05,019
<i>Permanent Position</i>:<br><br>hips and feet with ground contact

3
00:00:05,019 --> 00:00:08,929
<i>Permanent Position</i>:<br><br>hips and feet with ground contact<br><br>gaze towards ground

4
00:00:16,347 --> 00:00:18,388
<i>Reverse Point 1</i>:

5
00:00:18,388 --> 00:00:28,142
<i>Reverse Point 1</i>:<br><br>chest with ground contact

6
00:00:29,152 --> 00:00:31,172
<i>Reverse Point 2</i>:

7
00:00:31,172 --> 00:00:42,615
<i>Reverse Point 2</i>:<br><br>chest without ground contact

8
00:00:43,625 --> 00:00:54,737
<i>Permanent Position</i>:<br><br>hips and feet with ground contact<br><br>gaze towards ground