{
  "key": "trainingactivity-K013_U-UT_en",
  "records": [
    {
      "indexLineIndex": 0,
      "textStartIndex": 2,
      "index": 1,
      "text": "\u003ci\u003ePermanent Positions\u003c/i\u003e:\u003cbr\u003e\u003cbr\u003eupright, one-legged stand\u003cbr\u003e\u003cbr\u003ehand holds foot at hip height\u003cbr\u003e\u003cbr\u003eknees with contact\u003cbr\u003e\u003cbr\u003epull heel towards glutes\u003cbr\u003e\u003cbr\u003estanding leg extended",
      "start": 0,
      "end": 76458
    }
  ]
}