Dauerhafte Position
Dauerhafte PositionUnterarms, knees and feet with ground contact
shoulders hips and knees aligned
Dauerhafte PositionUnterarms, knees and feet with ground contact shoulders hips and knees alignedshoulders above elbow
Dauerhafte PositionUnterarms, knees and feet with ground contact shoulders hips and knees alignedshoulders above elbowunderarms parallel