Permanent Position:
Permanent Position:shoulders, hips and knees aligned
Permanent Position:shoulders, hips and knees alignedknees and feet touch the ground
Reverse Point 1:
Reverse Point 1:arms extended
Reverse Point 1:arms extendedshoulders above hands
Reverse Point 2:
Reverse Point 2:hand touches opposite shoulder
Reverse Point 2:hand touches opposite shoulderalternate
Permanent Position:shoulders, hips and knees alignedknee and feet touch the ground