Permanent Positions:
Permanent Positions:left forearm and left foot touch the ground
Permanent Positions:left forearm and left foot touch the groundshoulder, hips and legs aligned
Permanent Positions:left forearm and left foot touch the groundshoulders, hips and legs alignedleft shoulder above left elbow
Permanent Positions:left forearm and left foot touch the groundshoulders, hips and legs alignedleft shoulder above left elbowfeet on top of each other
Reverse Point 1:
Reverse Point 1:right arm vertically extended
Reverse Point 2:
Reverse Point 2:right arm rotates underneath the body
Permanent Positions:left forearm and left foot touch the groundshoulders, hips and legs alignedleft shoulder above left elbowfeet on top of each other