Permanent Position:
Permanent Position:left forearm and left knee touch the ground
Permanent Position:left forearm and left knee touch the groundshoulders, hips and knees aligned
Permanent Position:left forearm and left knee touch the groundshoulders, hips and knees alignedleft shoulder above left elbow
Permanent Position:left forearm and left knee touch the groundshoulders, hips and knees alignedleft shoulder above left elbowlegs on top of each other
Reverse Point 1:
Reverse Point 1:right arm vertically extended
Reverse Point 2:
Reverse Point 2:right arm rotates underneath the body
Permanent Position:left forearm and left knee touch the groundshoulders, hips and knees alignedleft shoulder above left elbowlegs on top of each other