Permanent Positions:
Permanent Positions:right forearm and right knee touch the ground
Permanent Positions:right forearm and right knee touch the groundshoulders, hips and knees aligned
Permanent Positions:rihgt forearm and right knee touch the groundshoulders, hips and knees alignedright shoulder above right elbow
Permanent Positions:right forearm and right knee touch the groundshoulders, hips and knees alignedright shoulder above right elbowlegs on top of each other
Reverse Point 1:
Reverse Point 1:left arm vertically extended
Reverse Point 2:
Reverse Point 2:left arm rotates underneath the body
Permanent Positions:right forearm and right knee touch the groundshoulders, hips and knees alignedright shoulder above right elbowlegs on top of each other