Permanent Position:
Permanent Position:hands touch the ground
Permanent Position:hands touch the groundshoulders above wrists
Permanent Position:hands touch the groundshoulders above wristsfingers pointing outwards
Permanent Position:hands touch the groundshoulders above wristsfingers pointing outwardsshoulders and hips aligned
Reverse Point 1:
Reverse Point 1:shoulders, glutes and hips aligned
Reverse Point 1:shoulders, glutes and hips alignedfeet with ground contact
Reverse Point 2:
Reverse Point 2:glutes behind arms
Reverse Point 2:glutes behind armsfeet without ground contact
Permanent Position:hands touch the groundshoulders above wristsfingers pointing outwardsshoulders and hips aligned