Permanent Position:
Permanent Position:hands and feet touch the ground
Permanent Position:hands and feet touch the groundshoulders above wrists
Permanent Position:hands and feet touch the groundshoulders above wristsfingers pointing outwards
Permanent Position:hands and feet touch the groundshoulders above wristsfingers pointing outwardsshoulders and hips aligned
Reverse Point 1:
Reverse Point 1:shoulders, hips and knees aligned
Reverse Point 2:
Reverse Point 2:glutes behind arms
Reverse Point 2:glutes behind armslegs extended
Permanent Position:hands and feet touch the groundshoulders above wristsfingers pointing outwardsshoulders and hips aligned