Permanent Positions:
Permanent Positions:shoulders and hips aligned
Reverse Point 1:
Reverse Point 1:arms extended
Reverse Point 1:arms extendedshoulders, arms and hips aligned
Reverse Point 2:
Reverse Point 2:arms bent
Reverse Point 2:arms benthands at shouder height
Reverse Point :arms benthands at shoulder heighttowel behind head
Permanent Positions:shoulders and hips aligned