Permanent Position:
Permanent Position: head, elbows, glutes and legs touch the ground
Permanent Position: head, elbows, glutes and legs touch the groundelbows at chest level
Reverse Point 1:
Reverse Point 1:back with ground contact
Reverse Point 2:
Reverse Point 2:back without ground contact
Permanent Position: head, elbows, glutes and legs touch the groundelbows at chest level